Change Starts Here!

“Knowing yourself is the beginning of all wisdom.”
~ Aristotle

Philosopher, Aristotle, expresses in his quote much of how I think and work both personally and therapeutically.

I help diverse clients with a wide range of challenges and goals, with a particular focus on people transitioning to a new stage in their lives or seeking to overcome their fears and anxieties, self-doubt and/or depression and emerge from therapy ready to tap their limitless potential.

Working as a team, I seek to assist you to confront obstacles to change, to increase relationship skills, to increase your confidence in decision-making and the maintenance of lasting solutions. My work is characterized by intuition, compassion, optimism and collaboration. I encourage bringing into the room all of your thoughts, feelings, perceptions and experiences—both past and present.

You may have heard the famous maxim, “the truth will set you free.” I truly believe this… for once we see the truth about ourselves on a deep level, all judgment and confusion evaporate; our path is clearer and even though we have some work to do, it feels joyful and we know where we are going.

Advanced BWRT® Practitioner, Hypnotherapist and Life Coach working in Norfolk, or online via Skype or Zoom. I have been in full time practice since 2007.

I am able to help you with a wide range of problems, including all the usual things like stopping smoking, weight management, anxiety, phobias, etc., and now with the Ageing-Unplugged Programme I look forward to help you get the very best out of life, whatever your age.